{"id":1334,"date":"2025-12-10T12:08:27","date_gmt":"2025-12-10T11:08:27","guid":{"rendered":"https:\/\/relaunch.mavronero.cy\/%cf%86%ce%ac%ce%b2%ce%b1-%ce%ba%ce%bf%cf%85%ce%ba%ce%b9%ce%ac-vicia-faba\/"},"modified":"2026-03-11T16:19:48","modified_gmt":"2026-03-11T15:19:48","slug":"broad-beans","status":"publish","type":"post","link":"https:\/\/mavronero.cy\/el\/broad-beans\/","title":{"rendered":"\u03a6\u03ac\u03b2\u03b1 \/ \u039a\u03bf\u03c5\u03ba\u03b9\u03ac (Vicia faba)"},"content":{"rendered":"\n<p>\u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03c0\u03bf\u03c1\u03ac \u03ba\u03bf\u03c5\u03ba\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b5\u03b6\u03cc\u03bd \u2014 \u03c6\u03c5\u03c4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03bd \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03b1\u03b3\u03c1\u03bf\u03c4\u03cc\u03c3\u03c0\u03b9\u03c4\u03bf \u2014 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03c4\u03b1 \u03c7\u03b5\u03b9\u03bc\u03c9\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9\u03b1.<\/p>\n\n<p>\u03a4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac <em>(Vicia faba)<\/em> \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c3\u03c4\u03b7 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf. \u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03b5 \u03ae\u03c0\u03b9\u03bf\u03c5\u03c2 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b5\u03c2, \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03b5\u03bc\u03ac\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5\u03c2. \u03a4\u03b1 \u03b3\u03b5\u03c1\u03ac \u03c3\u03c4\u03b5\u03bb\u03ad\u03c7\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c0\u03bb\u03ac \u03c6\u03cd\u03bb\u03bb\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03ac, \u03b1\u03bb\u03bb\u03ac \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ac.  <\/p>\n\n<p>\u039c\u03cc\u03bb\u03b9\u03c2 \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9, \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b5 \u03b6\u03c9\u03ae. \u039f\u03b9 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03ad\u03ba\u03c4\u03b1\u03c1. \u03a0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03c4\u03c3\u03b5\u03c2 \u03ba\u03b9\u03bd\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1, \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03c5\u03c0\u03cc \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf. \u039c\u03b9\u03ba\u03c1\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03bf\u03b5\u03b9\u03b4\u03b5\u03af\u03c2 \u03c3\u03c6\u03ae\u03ba\u03b5\u03c2 \u2014 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03b1\u03cc\u03c1\u03b1\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03b1\u03c4\u03b9\u03ac \u2014 \u03b5\u03c1\u03b3\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac, \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03c6\u03c5\u03c4\u03ce\u03bd.   <\/p>\n\n<p>\u038c\u03bb\u03bf\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 \u03bc\u03b9\u03ba\u03c1\u03bf\u03af \u03b2\u03bf\u03b7\u03b8\u03bf\u03af \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03ad\u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd \u03cc\u03c0\u03bf\u03c5 \u03c4\u03b1 \u03c6\u03c5\u03c4\u03ac \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c7\u03b8\u03bf\u03cd\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7.<\/p>\n\n<figure class=\"wp-block-video aligncenter\"><video height=\"850\" style=\"aspect-ratio: 478 \/ 850;\" width=\"478\" controls=\"\" src=\"https:\/\/mavronero.cy\/wp-content\/uploads\/broad-beans-video.mp4\"><\/video><\/figure>\n\n<h2 class=\"wp-block-heading\"><strong><strong>\u0398\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03c9\u03bd \u03ba\u03bf\u03c5\u03ba\u03b9\u03ce\u03bd<\/strong><\/strong><\/h2>\n\n<p>\u03a4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03be\u03af\u03b1, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bd\u03c9\u03c1\u03af\u03c2. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03b7\u03b3\u03ae: <\/p>\n\n<ul class=\"wp-block-list\">\n<li><strong>\u03a0\u03c1\u03c9\u03c4\u03b5\u03ca\u03bd\u03ce\u03bd<\/strong><\/li>\n\n\n\n<li><strong>\u0394\u03b9\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b9\u03bd\u03ce\u03bd<\/strong><\/li>\n\n\n\n<li><strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03b9\u03bd\u03ce\u03bd \u0392<\/strong>, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c6\u03bf\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/li>\n\n\n\n<li><strong>\u039c\u03b5\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd<\/strong> \u03cc\u03c0\u03c9\u03c2 \u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2, \u03ba\u03ac\u03bb\u03b9\u03bf, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf \u03ba\u03b1\u03b9 \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf\u03c2<\/li>\n\n\n\n<li><strong>\u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ce\u03bd \u03c6\u03c5\u03c4\u03bf\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd<\/strong><\/li>\n<\/ul>\n\n<p>\u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03b1\u03b9\u03ce\u03bd\u03b5\u03c2, \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7 \u03ae \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1.<\/p>\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" data-id=\"1122\" src=\"https:\/\/mavronero.cy\/wp-content\/uploads\/blog-broad-beans-plant.jpg\" alt=\"&#x3A6;&#x3C5;&#x3C4;&#x3CC; &#x3BA;&#x3BF;&#x3C5;&#x3BA;&#x3B9;&#x3AC;\" class=\"wp-image-1122\" srcset=\"https:\/\/mavronero.cy\/wp-content\/uploads\/blog-broad-beans-plant.jpg 1200w, https:\/\/mavronero.cy\/wp-content\/uploads\/blog-broad-beans-plant-600x450.jpg 600w, https:\/\/mavronero.cy\/wp-content\/uploads\/blog-broad-beans-plant-300x225.jpg 300w, https:\/\/mavronero.cy\/wp-content\/uploads\/blog-broad-beans-plant-1024x768.jpg 1024w, https:\/\/mavronero.cy\/wp-content\/uploads\/blog-broad-beans-plant-768x576.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">\u039d\u03b5\u03b1\u03c1\u03ac \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03c0\u03bf\u03c5 \u03c9\u03c1\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c6\u03c5\u03c4\u03cc<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" data-id=\"1123\" src=\"https:\/\/mavronero.cy\/wp-content\/uploads\/blog-fresh-broad-beans.jpg\" alt=\"&#x3A6;&#x3C1;&#x3AD;&#x3C3;&#x3BA;&#x3B1; &#x3BA;&#x3BF;&#x3C5;&#x3BA;&#x3B9;&#x3AC;\" class=\"wp-image-1123\" srcset=\"https:\/\/mavronero.cy\/wp-content\/uploads\/blog-fresh-broad-beans.jpg 1200w, https:\/\/mavronero.cy\/wp-content\/uploads\/blog-fresh-broad-beans-600x450.jpg 600w, https:\/\/mavronero.cy\/wp-content\/uploads\/blog-fresh-broad-beans-300x225.jpg 300w, https:\/\/mavronero.cy\/wp-content\/uploads\/blog-fresh-broad-beans-1024x768.jpg 1024w, https:\/\/mavronero.cy\/wp-content\/uploads\/blog-fresh-broad-beans-768x576.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">\u03a6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac<\/figcaption><\/figure>\n<\/figure>\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong>\u03a0\u03ce\u03c2 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac<\/strong><\/strong><\/strong><\/h2>\n\n<p>\u03a4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1. \u03a4\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ae \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1, \u03b5\u03bd\u03ce \u03c4\u03b1 \u03c0\u03b9\u03bf \u03ce\u03c1\u03b9\u03bc\u03b1 \u2014 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ae \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u2014 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03ac, \u03c0\u03bf\u03c5\u03c1\u03ad\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c7\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1. <\/p>\n\n<p>\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2: \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf, \u03c3\u03bf\u03c4\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1, \u03b1\u03c1\u03b3\u03cc \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac \u03ae \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03bf \u03c0\u03bf\u03c5\u03c1\u03ad\u03c2 \u03c6\u03ac\u03b2\u03b1\u03c2 \u03c4\u03b7\u03c2 \u0399\u03c4\u03b1\u03bb\u03af\u03b1\u03c2. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong><strong><strong><strong>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2<\/strong><\/strong><\/strong><\/strong><\/h2>\n\n<h3 class=\"wp-block-heading has-large-font-size\"><strong><strong><strong><strong><strong>\u039a\u03c5\u03c0\u03c1\u03b9\u03b1\u03ba\u03ac \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03b3\u03b9\u03b1\u03c7\u03bd\u03af \u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ba\u03ac<\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n<p>\u0388\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03ba\u03c5\u03c0\u03c1\u03b9\u03b1\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7\u03c2, \u03c3\u03b9\u03b3\u03bf\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1.<\/p>\n\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/p>\n\n<p>\u039a\u03bf\u03c5\u03ba\u03b9\u03ac, \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ae \u03c0\u03b5\u03bb\u03c4\u03ad\u03c2, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2 \u03ae \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2, \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9, \u03b1\u03bb\u03ac\u03c4\u03b9 &amp; \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/p>\n\n<p><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1<\/strong><\/p>\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u03a3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c3\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ae \u03c0\u03b5\u03bb\u03c4\u03ad \u03b1\u03c1\u03b1\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc.<\/li>\n\n\n\n<li>\u0391\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03b3\u03bf\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd.<\/li>\n\n\n\n<li>\u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ac\u03bd\u03b7\u03b8\u03bf \u03ae \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9.<\/li>\n<\/ol>\n\n<p>\u0391\u03c5\u03c4\u03ae \u03b7 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03af\u03b6\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03bf\u03cd\u03bd \u03c4\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03bc\u03b5 \u03b2\u03cc\u03c4\u03b1\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c0\u03b5\u03c1\u03b9\u03b4\u03bf\u03b5\u03b9\u03b4\u03ae.<\/p>\n\n<h3 class=\"wp-block-heading has-large-font-size\"><strong><strong><strong><strong><strong><strong>\u0399\u03c4\u03b1\u03bb\u03b9\u03ba\u03cc\u03c2 \u03c0\u03bf\u03c5\u03c1\u03ad\u03c2 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ce\u03bd \u03bc\u03b5 \u03c4\u03c3\u03b9\u03c7\u03cc\u03c1\u03b9\u03b1<\/strong><\/strong><\/strong><\/strong><\/strong><\/strong><\/h3>\n\n<p>\u0388\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03c0\u03bf\u03c5\u03bb\u03af\u03b1 \u03c4\u03b7\u03c2 \u0399\u03c4\u03b1\u03bb\u03af\u03b1\u03c2, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ae \u03ce\u03c1\u03b9\u03bc\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac.<\/p>\n\n<p><strong>\u03a5\u03bb\u03b9\u03ba\u03ac<\/strong><\/p>\n\n<p>\u0391\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac (\u03bc\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1), \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03ac\u03b3\u03c1\u03b9\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1 \u03ae \u03c1\u03b1\u03b4\u03af\u03ba\u03b9\u03b1.<\/p>\n\n<p><strong>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1<\/strong><\/p>\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03bc\u03b5 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd.<\/li>\n\n\n\n<li>\u03a4\u03b1 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae \u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9.<\/li>\n\n\n\n<li>\u0392\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac.<\/li>\n\n\n\n<li>\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bf\u03c5\u03c1\u03ad \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/li>\n<\/ol>\n\n<p>\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c0\u03ce\u03c2 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03c3\u03c4\u03b7\u03bd \u03c1\u03bf\u03c5\u03c3\u03c4\u03af\u03ba \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u2014 \u03b1\u03c0\u03bb\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b5\u03c4\u03b1\u03bc\u03bf\u03c1\u03c6\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b7\u03b3\u03bf\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc.<\/p>\n\n<h2 class=\"wp-block-heading\"><strong>\u039a\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ce\u03bd<\/strong><\/h2>\n\n<p>\u03a4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03ba\u03bb\u03af\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03bb\u03af\u03b3\u03b7 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1.<\/p>\n\n<h3 class=\"wp-block-heading has-large-font-size\"><strong>\u03a3\u03c0\u03bf\u03c1\u03ac<\/strong><\/h3>\n\n<p>\u03a6\u03c5\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf (\u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf\u2013\u039d\u03bf\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf) \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bd \u03c1\u03af\u03b6\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03c4\u03bf \u03ba\u03c1\u03cd\u03bf.<\/p>\n\n<h3 class=\"wp-block-heading has-large-font-size\"><strong>\u03ad\u03b4\u03b1\u03c6\u03bf\u03c2<\/strong><\/h3>\n\n<p>\u0391\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b5\u03af\u03b4\u03b7 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2, \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03bf \u03c7\u03ce\u03bc\u03b1 \u03bc\u03b5 \u03ac\u03b6\u03c9\u03c4\u03bf.<\/p>\n\n<h3 class=\"wp-block-heading has-large-font-size\"><strong>\u03a0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1<\/strong><\/h3>\n\n<p>\u039c\u03ad\u03c4\u03c1\u03b9\u03bf \u03c0\u03cc\u03c4\u03b9\u03c3\u03bc\u03b1 \u2014 \u03b1\u03bd\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b9\u03c2 \u03c7\u03b5\u03b9\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2.<\/p>\n\n<h3 class=\"wp-block-heading\"><strong>\u0395\u03c0\u03b9\u03ba\u03bf\u03bd\u03af\u03b1\u03c3\u03b7 &amp; \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1<\/strong><\/h3>\n\n<p>\u039c\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2, \u03c0\u03b1\u03c3\u03c7\u03b1\u03bb\u03af\u03c4\u03c3\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03bf\u03b5\u03b9\u03b4\u03b5\u03af\u03c2 \u03c3\u03c6\u03ae\u03ba\u03b5\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03ba\u03bf\u03bd\u03af\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03b5\u03bd\u03c4\u03cc\u03bc\u03c9\u03bd.<\/p>\n\n<h3 class=\"wp-block-heading has-large-font-size\"><strong>\u03a3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae<\/strong><\/h3>\n\n<p>\u0397 \u03c3\u03c5\u03b3\u03ba\u03bf\u03bc\u03b9\u03b4\u03ae \u03be\u03b5\u03ba\u03b9\u03bd\u03ac \u03c4\u03b7\u03bd \u03ac\u03bd\u03bf\u03b9\u03be\u03b7. \u03a4\u03b1 \u03bd\u03b5\u03b1\u03c1\u03ac \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c1\u03c5\u03c6\u03b5\u03c1\u03ac\u00b7 \u03c4\u03b1 \u03ce\u03c1\u03b9\u03bc\u03b1 \u03c0\u03b9\u03bf \u03b3\u03ae\u03b9\u03bd\u03b1 \u03c3\u03b5 \u03b3\u03b5\u03cd\u03c3\u03b7. <\/p>\n\n<h2 class=\"wp-block-heading\"><strong>\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1<\/strong><\/h2>\n\n<p>\u03a4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03b5\u03b6\u03cc\u03bd \u03bc\u03b1\u03c2 \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03cc\u03c3\u03b7 \u03b6\u03c9\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03cc\u03bd\u03bf \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1: \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03b9\u03c3\u03bc\u03cc\u03c2 \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1, \u03b5\u03c0\u03b9\u03ba\u03bf\u03bd\u03af\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9, \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2, \u03bc\u03b9\u03b1 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03c4\u03c1\u03bf\u03c6\u03ae.<\/p>\n\n<p>\u039a\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03c3\u03b5\u03b6\u03cc\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9, \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03ae \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b5\u03bb\u03ba\u03cd\u03bf\u03c5\u03bd \u03b3\u03cd\u03c1\u03c9 \u03c4\u03bf\u03c5\u03c2.<\/p>\n\n<p><\/p>\n\n<h2 class=\"wp-block-heading\"><strong>\u03a0\u03b7\u03b3\u03ad\u03c2<\/strong><\/h2>\n\n<p><a href=\"https:\/\/agris.fao.org\/search\/en\/providers\/122436\/records\/685154aeaab9439e79fc339d\" target=\"_blank\" rel=\"noopener\">FAO \u2013 \u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03bf\u03c3\u03c0\u03c1\u03af\u03c9\u03bd<\/a><\/p>\n\n<p><a href=\"https:\/\/knowledge4policy.ec.europa.eu\/dataset\/k4p-dataset-69215_en\" target=\"_blank\" rel=\"noopener\">EFIC \u2013 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03bf\u03c3\u03c0\u03c1\u03af\u03c9\u03bd<\/a><\/p>\n\n<p><a href=\"https:\/\/ucanr.edu\/sites\/default\/files\/2017-04\/260593.pdf\" target=\"_blank\" rel=\"noopener\">UC Davis ANR \u2013 \u03a9\u03c6\u03ad\u03bb\u03b9\u03bc\u03b1 \u03ad\u03bd\u03c4\u03bf\u03bc\u03b1 \u03c3\u03b5 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2<\/a><\/p>\n\n<p><a href=\"https:\/\/www.bbcgoodfood.com\/howto\/guide\/how-cook-broad-beans\" target=\"_blank\" rel=\"noopener\">BBC Good Food \u2013 \u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 &amp; \u03bc\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ce\u03bd<\/a><\/p>\n\n<p><a href=\"https:\/\/foodmuseum.cs.ucy.ac.cy\/food_item\/broad-beans-yiahni\/\" target=\"_blank\" rel=\"noopener\">\u039a\u03c5\u03c0\u03c1\u03b9\u03b1\u03ba\u03cc \u0395\u03b9\u03ba\u03bf\u03bd\u03b9\u03ba\u03cc \u039c\u03bf\u03c5\u03c3\u03b5\u03af\u03bf \u03a4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u2013 \u039a\u03bf\u03c5\u03ba\u03af\u03b1 \u0393\u03b9\u03b1\u03c7\u03bd\u03ae<\/a><\/p>\n\n<p><a href=\"https:\/\/www.pugliaguys.com\/2024\/09\/24\/fave-cicoria\/\" target=\"_blank\" rel=\"noopener\">\u0397 \u039a\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03b7\u03c2 \u0391\u03c0\u03bf\u03c5\u03bb\u03af\u03b1\u03c2 | \u03c0\u03b1\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 cicoria<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03c0\u03bf\u03c1\u03ac \u03ba\u03bf\u03c5\u03ba\u03b9\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03b5\u03b6\u03cc\u03bd \u2014 \u03c6\u03c5\u03c4\u03b5\u03bc\u03ad\u03bd\u03b1 \u03c4\u03bf\u03bd \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03c3\u03c4\u03bf \u03b1\u03b3\u03c1\u03bf\u03c4\u03cc\u03c3\u03c0\u03b9\u03c4\u03bf \u2014 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1, \u03c6\u03ad\u03c1\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c3\u03b7\u03bc\u03ac\u03b4\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03c3\u03c4\u03b1 \u03c7\u03b5\u03b9\u03bc\u03c9\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9\u03b1. \u03a4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03b9\u03ac (Vicia faba) \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03bb\u03bb\u03b9\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03c3\u03c4\u03b7 \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf. \u0391\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03b5 \u03ae\u03c0\u03b9\u03bf\u03c5\u03c2 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b5\u03c2, \u03b5\u03bc\u03c0\u03bb\u03bf\u03c5\u03c4\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03bf \u03ad\u03b4\u03b1\u03c6\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03c1\u03bf\u03c6\u03ae \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 \u03b5\u03bc\u03ac\u03c2 &#8230; <a title=\"\u03a6\u03ac\u03b2\u03b1 \/ \u039a\u03bf\u03c5\u03ba\u03b9\u03ac (Vicia faba)\" class=\"read-more\" href=\"https:\/\/mavronero.cy\/el\/broad-beans\/\" aria-label=\"Read more about \u03a6\u03ac\u03b2\u03b1 \/ \u039a\u03bf\u03c5\u03ba\u03b9\u03ac (Vicia faba)\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":1860,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[31],"tags":[],"class_list":["post-1334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-flora","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"_links":{"self":[{"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/posts\/1334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/comments?post=1334"}],"version-history":[{"count":1,"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/posts\/1334\/revisions"}],"predecessor-version":[{"id":1335,"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/posts\/1334\/revisions\/1335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/media\/1860"}],"wp:attachment":[{"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/media?parent=1334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/categories?post=1334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mavronero.cy\/el\/wp-json\/wp\/v2\/tags?post=1334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}